MOVEMENT & MINDSET COACHING.

Functional Strength

Posture Correction

Increased Mobility

Cardio-Respiratory Fitness

Prehab/Rehab Support

Core Strength

SESSION PRICING

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PLEASE NOTE CANADIAN & USA/INTL PRICING BEFORE PURCHASING

Limited number of sliding scale training packages reserved. Priority given to BIPOC folx - please contact for more info.

colourful assortment of kettlebells